Unfortunately I ran a hair screwed on right quadriceps (the muscles behind the thigh), and despite a run once every three days gives me a po'fastidio. Nothing serious for charity, only a slight contraction. Speaking of questa'interessantissimo (?) Argument with my friend tells me "I have ankle problems, today I go for another massage session nearby, you can come with me." Made.

There are various types of massage in China: foot massages (not feet), with foot massage (here), relaxing massages, invigorating massage and last but not least, medical massage. This is the guy I had the pleasure to experience today. 40 minutes focused on the middle right leg. I seem to have found a consistent path: heating, relaxation, dejection, depression tends to pain-discomfort, toning.

The place was nice: a room of a studio set up with 4 chairs, two armchairs and a waiting minireception. All blind (comunue is a massage therapist is blind in China, seems to have a strong sensitivity towards those who are punished fatidiosi nerves). Discount "bring a friend", a non-coded surprise that when they bring someone, so they were 2 instead of 3 euros. The leg? I think it would take 8-10 days to get it to this point, we see tomorrow when I get back to running, but the level of massage is still very high. Great discovery.